The Ultimate High Protein Handbook Spanish Tortilla Wedges Calories and Nutritional Information

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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 regular slice - Calories: 59kcal | Fat: 0.80g | Carbs: 12.74g | Prot: 1.99g
Other sizes: 1 serving - 59kcal , 1 thin slice - 47kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

Raspberry Truffle High Protein Bar (The Bar Counter)

per 1 bar (40g) - Calories: 148kcal | Fat: 5.00g | Carbs: 3.50g | Prot: 11.00g Nutrition Facts - Similar

Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g
Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal , 1 serving - 65kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Fat Free Tortilla Corn Chips

per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g
Other sizes: 1 serving - 67kcal , 1 single serving bag - 67kcal , 1 cup - 83kcal , more... Nutrition Facts - Similar

High Protein Firm Tofu (PURELAND)

per 100g - Calories: 117kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 17.90g Nutrition Facts - Similar

High Protein Firm Tofu (PURELAND)

per 1 serving (125g) - Calories: 146kcal | Fat: 5.80g | Carbs: 0.50g | Prot: 22.40g Nutrition Facts - Similar

High Protein Wholemeal Bread (Coles Perform)

per 1 serving (83g) - Calories: 177kcal | Fat: 2.00g | Carbs: 25.80g | Prot: 10.90g Nutrition Facts - Similar

High Protein Strawberry Pudding (Wicked Sister)

per 1 serving (170g) - Calories: 169kcal | Fat: 5.90g | Carbs: 10.80g | Prot: 15.60g Nutrition Facts - Similar

High Protein Butter Chicken (Strength Meals Co)

per 1 serving (350g) - Calories: 490kcal | Fat: 16.40g | Carbs: 44.60g | Prot: 38.50g Nutrition Facts - Similar

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