Steamed or Poached Smelt Calories and Nutritional Information

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121 to 130 of 133

per 2 toast slices (61g) - Calories: 163kcal | Fat: 1.30g | Carbs: 31.40g | Prot: 5.80g Nutrition Facts - Similar

per 2 slices (60g) - Calories: 155kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 116kcal | Fat: 4.40g | Carbs: 13.90g | Prot: 4.00g Nutrition Facts - Similar

per 2 toast slices (76g) - Calories: 199kcal | Fat: 1.40g | Carbs: 38.90g | Prot: 6.50g Nutrition Facts - Similar

per 1 serving (285g) - Calories: 477kcal | Fat: 22.30g | Carbs: 40.90g | Prot: 27.50g Nutrition Facts - Similar

per 1 slice (20g) - Calories: 68kcal | Fat: 5.60g | Carbs: 0.60g | Prot: 3.70g Nutrition Facts - Similar

per 1 serving (277g) - Calories: 445kcal | Fat: 18.70g | Carbs: 39.60g | Prot: 28.70g Nutrition Facts - Similar

per 1 serving (299g) - Calories: 267kcal | Fat: 17.00g | Carbs: 6.50g | Prot: 22.00g Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 1.70g | Carbs: 8.70g | Prot: 4.60g Nutrition Facts - Similar

per 1 fish cake (145g) - Calories: 319kcal | Fat: 17.30g | Carbs: 29.90g | Prot: 11.00g Nutrition Facts - Similar

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