per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Prot: 42.19g
Other sizes: 1 serving - 596kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes: 1 serving - 574kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 steak finger - Calories: 88kcal | Fat: 5.73g | Carbs: 2.00g | Prot: 6.58g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz, boneless, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , 1 oz, boneless (yield after fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g , more...    Nutrition Facts - Similar