per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes:
1 oz, boneless (yield after cooking) - 38kcal
, 1 oz, boneless - 47kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 120kcal | Fat: 3.81g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 leg bone and skin removed - 94kcal
, 1 leg, bone and skin removed - 156kcal
, more...Nutrition Facts - Similar