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121 to 130 of 1000
Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal ,
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 cup - 295kcal , 1 10 peas serving - 29kcal , 1 450 g can, drained, yields - 522kcal ,
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal ,
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal ,
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Fried Chicken Breast No Coating (Skin Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 medium - 158kcal , 1 thin slice - 13kcal , 1/2 small - 138kcal ,
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Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes: 1/2 small - 138kcal , 1/2 medium - 162kcal , 1/2 large - 180kcal ,
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Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
per 1 medium - Calories: 75kcal | Fat: 2.47g | Carbs: 0g | Prot: 12.34g
Other sizes: 1 small - 58kcal , 1 large - 99kcal , 100 g - 171kcal ,
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Fried Chicken Drumstick No Coating (Skin Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 medium - 82kcal , 1 large - 107kcal , 1 oz, with bone (yield after bone and skin removed) - 33kcal ,
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Stewed Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.91g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 49kcal , 1 thick slice - 73kcal , 1 cup of diced - 235kcal ,
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Prot: 2.48g
Other sizes: 1 medium - 159kcal , 1 oz, raw, yields - 21kcal , 1 small - 127kcal ,
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Plumrose Vegetarian Hot Dogs
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