per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 6.70g | Carbs: 34.55g | Prot: 5.27g
Other sizes: 1 serving - 166kcal , 1 oz, dry, yields - 89kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.10g
Other sizes: 1 child/senior drink - 0kcal , 1 can - 0kcal , 1 small - 0kcal , more...    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 142kcal | Fat: 0.90g | Carbs: 2.90g | Prot: 30.20g    Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 147kcal | Fat: 4.80g | Carbs: 1.90g | Prot: 23.70g    Nutrition Facts - Similar

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Prot: 0.05g
Other sizes: 1 serving - 5kcal , 100 g - 2kcal , 100 ml - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Prot: 0.00g
Other sizes: 1 cup - 838kcal , 1 serving - 106kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 0.00g | Carbs: 10.42g | Prot: 0.05g
Other sizes: 1 package - 35kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar