Nando's Quick Marinade Lemon & Herb Calories and Nutritional Information

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per 1 serving (15ml) - Calories: 40kcal | Fat: 0.00g | Carbs: 8.80g | Prot: 0.50g Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.50g | Carbs: 21.60g | Prot: 4.40g Nutrition Facts - Similar

Quick Oats (Goldenvale)

per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g Nutrition Facts - Similar

Quick Oats (Coles)

per 1 serving (40g) - Calories: 152kcal | Fat: 3.56g | Carbs: 22.32g | Prot: 5.24g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 234kcal | Fat: 2.00g | Carbs: 43.40g | Prot: 9.00g Nutrition Facts - Similar

per 100g - Calories: 376kcal | Fat: 8.60g | Carbs: 54.90g | Prot: 13.40g Nutrition Facts - Similar

per 100g - Calories: 377kcal | Fat: 8.60g | Carbs: 54.90g | Prot: 13.40g Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 19kcal | Fat: 0.00g | Carbs: 2.60g | Prot: 1.10g Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 29kcal | Fat: 0.00g | Carbs: 6.60g | Prot: 0.00g Nutrition Facts - Similar

per 100g - Calories: 207kcal | Fat: 13.50g | Carbs: 11.20g | Prot: 4.90g Nutrition Facts - Similar

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