Coles Rolled Oats Calories and Nutritional Information

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Australian Rolled Oats (Woolworths)

per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.10g Nutrition Facts - Similar

Traditional Rolled Oats (Woolworths)

per 1/3 cup (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 3.90g Nutrition Facts - Similar

Traditional Rolled Oats (Lotus)

per 100g - Calories: 370kcal | Fat: 8.80g | Carbs: 55.10g | Prot: 13.30g Nutrition Facts - Similar

Organic Rolled Oats (Macro)

per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g Nutrition Facts - Similar

Australian Unstabilised Rolled Oats (Macro Organic)

per 100g - Calories: 385kcal | Fat: 8.90g | Carbs: 58.80g | Prot: 11.80g Nutrition Facts - Similar

Special Harvest Rolled Oats (Sam's Pantry)

per 1/2 cup (40g) - Calories: 152kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.20g Nutrition Facts - Similar

Rolled Oats Wheat Free (Red Tractor Foods)

per 1 serving (40g) - Calories: 158kcal | Fat: 3.90g | Carbs: 23.60g | Prot: 5.00g Nutrition Facts - Similar

Oat Bran Roll

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , 1 medium - 85kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 1 piece - 2kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

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