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Chunky Pea and Ham Soup
per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes:
1 serving - 185kcal
, 100 g - 77kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 cup, dry, yields - 429kcal
, 1 oz, dry, yields - 151kcal
, 1 serving - 138kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 303kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 8.97g | Prot: 3.48g
Other sizes:
1 cup - 83kcal
, 1 10 snowpea serving - 14kcal
, 1 285 g frozen package yields - 132kcal
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Quick Semolina
per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes:
1 oz, dry, yields - 62kcal
, 1 serving - 71kcal
, 1 cup, dry, yields - 451kcal
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Quick or Instant Semolina
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Pea Soup
per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g
Other sizes:
1 serving - 165kcal
, 100 g - 66kcal
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Nutrition Facts - Similar
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Sea Cucumber
per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g
Other sizes:
1 piece - 78kcal
, 1 serving - 157kcal
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Nutrition Facts - Similar
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Split Pea and Ham Soup
per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes:
1 can - 457kcal
, 1 serving - 195kcal
, 100 g - 77kcal
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Nutrition Facts - Similar
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Baked or Grilled Sea Bass
per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes:
1 cup of flaked - 201kcal
, 1 oz, boneless (yield after cooking) - 34kcal
, 1 oz, with bone (yield after cooking, bone removed) - 22kcal
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