per 100 g - Calories: 104kcal | Fat: 0.3g | Carbs: 19.79g | Prot: 2.5g
Other sizes: 1 cup - 284kcal , 1 packet - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 5.74g | Carbs: 14.04g | Prot: 4.88g
Other sizes: 1 cup - 287kcal , 1 serving - 144kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Prot: 31.15g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 medium - 678kcal , 1 cup of flaked - 299kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 7kcal | Fat: 0.17g | Carbs: 1.19g | Prot: 0.17g
Other sizes: 1 cup - 188kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 21.98g | Carbs: 33.82g | Prot: 10.99g
Other sizes: 1 packet - 179kcal , 100 g - 512kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g
Other sizes: 1 can - 259kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 375kcal | Fat: 9.13g | Carbs: 53.63g | Prot: 19.98g
Other sizes: 1 serving - 375kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Prot: 4.03g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar