3 Whole Peri-Peri Chickens + 3 Large Sides Calories and Nutritional Information

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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g , more... Nutrition Facts - Similar

Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)

per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g , more... Nutrition Facts - Similar

Spicy Peri Peri Mayonnaise (Colway)

per 1 serving (20g) - Calories: 67kcal | Fat: 6.10g | Carbs: 2.80g | Prot: 0.10g Nutrition Facts - Similar

4 Peri-Peri Tenders (Nando's)

per 1 serving (192g) - Calories: 248kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 48.80g Nutrition Facts - Similar

Peri Peri Breast Strips (Mt Barker)

per 1/2 pack (200g) - Calories: 320kcal | Fat: 5.40g | Carbs: 3.80g | Prot: 63.20g Nutrition Facts - Similar

Garlic Peri-Peri Mayonnaise (Nando's)

per 1 serving (15g) - Calories: 46kcal | Fat: 4.20g | Carbs: 2.10g | Prot: 0.10g Nutrition Facts - Similar

Hot Peri Peri Sauce (Nando's)

per 1 serving (20g) - Calories: 11kcal | Fat: 0.90g | Carbs: 0.40g | Prot: 0.20g Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (Dry)

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Butter Added)

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more... Nutrition Facts - Similar

Whole-Wheat Pancakes (Dry Mix, Prepared)

per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g
Other sizes: 1 pancake - 92kcal , 1 pancake - 268kcal , more... Nutrition Facts - Similar

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