per 100 g - Calories: 20kcal | Fat: 0.14g | Carbs: 4.8g | Prot: 0.83g
Other sizes: 1 cup slices - 26kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes: 1 package - 62kcal , 1 lb - 100kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 96kcal | Fat: 3.65g | Carbs: 14.68g | Prot: 1.54g
Other sizes: 1 serving - 131kcal , 100 g - 435kcal , more...    Nutrition Facts - Similar

per 1 piece (46g) - Calories: 137kcal | Fat: 4.10g | Carbs: 19.20g | Prot: 5.20g    Nutrition Facts - Similar

per 1 piece (52g) - Calories: 137kcal | Fat: 4.10g | Carbs: 18.80g | Prot: 5.50g    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Prot: 1.16g
Other sizes: 1 package (285 g) - 48kcal , 1 package (1.35 kg) - 231kcal , 1 lb - 77kcal , more...    Nutrition Facts - Similar