Special K Whole Grain Clusters Calories and Nutritional Information

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Mashed Potatoes (Whole Milk and Butter Added)

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more... Nutrition Facts - Similar

Whole-Wheat Pancakes (Dry Mix, Prepared)

per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g
Other sizes: 1 pancake - 92kcal , 1 pancake - 268kcal , more... Nutrition Facts - Similar

Chocolate Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Prot: 3.21g
Other sizes: 1/2 cup - 169kcal , 1 package yields - 678kcal , more... Nutrition Facts - Similar

Banana Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g , more... Nutrition Facts - Similar

Rice Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g , more... Nutrition Facts - Similar

Tapioca Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 115kcal | Fat: 2.89g | Carbs: 19.43g | Prot: 2.84g , more... Nutrition Facts - Similar

Grain Free Granola

per 100 g - Calories: 556kcal | Fat: 50.20g | Carbs: 22.95g | Prot: 12.76g
Other sizes: 1 cup - 617kcal , 1 serving - 306kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 1420kcal | Fat: 122.38g | Carbs: 0.00g | Prot: 74.25g , more... Nutrition Facts - Similar

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