per 100 g - Calories: 84kcal | Fat: 0.42g | Carbs: 1.83g | Prot: 17.1g
Other sizes: 1 serving - 88kcal , 1 cup of dry type - 122kcal , 1 cup of creamed - 176kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 individual container - 25kcal , 1 cup - 1216kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes: 1 individual container - 34kcal , 1 cup - 1630kcal , 1 serving - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 1410kcal | Fat: 158.90g | Carbs: 0.00g | Prot: 0.66g
Other sizes: 1 tbsp - 88kcal , 1 spray - 2kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g
Other sizes: 1 tbsp - 47kcal , 1 cup - 753kcal , 100 g - 499kcal , more...    Nutrition Facts - Similar

per 1 soda - Calories: 199kcal | Fat: 6.96g | Carbs: 33.65g | Prot: 2.21g
Other sizes: 1 serving - 199kcal , 1 cup - 159kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 serving - 141kcal , 1 cup of crushed - 414kcal , 1 cup - 334kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 cup - 1219kcal , 1 serving - 38kcal , 100 g - 537kcal , more...    Nutrition Facts - Similar