per 100g - Calories: 13kcal | Fat: 0.10g | Carbs: 0.40g | Prot: 2.70g    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 150kcal | Fat: 9.50g | Carbs: 15.00g | Prot: 8.30g    Nutrition Facts - Similar

per 100g - Calories: 135kcal | Fat: 6.00g | Carbs: 1.10g | Prot: 19.20g    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g
Other sizes: 1 serving - 114kcal , 1 small scoop/dip - 77kcal , 1 medium scoop/dip - 115kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Prot: 3.00g
Other sizes: 1 cup - 444kcal , 1 serving - 28kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 3.39g | Carbs: 21.78g | Prot: 6.29g
Other sizes: 1 serving - 18kcal , 100 g - 59kcal , 100 ml - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice - 31kcal , 1 cup - 167kcal , 1 cup of shredded - 167kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Prot: 17.43g
Other sizes: 1 serving - 346kcal , 100 g - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 5.0g | Carbs: 25.0g | Prot: 3.0g
Other sizes: 1 cup - 95kcal , 1 serving - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g
Other sizes: 1 tbsp - 15kcal , 1 cup - 240kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar