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Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 186kcal | Fat: 11.32g | Carbs: 0.0g | Prot: 19.56g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 288kcal | Fat: 23.95g | Carbs: 0.0g | Prot: 16.75g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 187kcal | Fat: 10.93g | Carbs: 0.0g | Prot: 20.68g ,
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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 178kcal | Fat: 10.39g | Carbs: 0.0g | Prot: 19.74g ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g ,
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Italian Bread
per 100 g - Calories: 271kcal | Fat: 3.5g | Carbs: 50.0g | Prot: 8.8g
Other sizes: 1 slice of large - 81kcal , 1 slice, medium - 54kcal , 1 slice of small - 27kcal ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g ,
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g ,
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Pork Italian Sausage
per 100 g - Calories: 346kcal | Fat: 31.33g | Carbs: 0.65g | Prot: 14.25g
Other sizes: 1 link, 4/450 g - 391kcal , 1 link, 5/450 g - 315kcal ,
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Sweet Italian Links Sausage
per 1 link 85 g - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Prot: 13.55g ,
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