Valley Spire Calories and Nutritional Information

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per 100g - Calories: 130kcal | Fat: 9.80g | Carbs: 5.20g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 79kcal | Fat: 2.20g | Carbs: 8.10g | Prot: 6.50g Nutrition Facts - Similar

per 1 serving (10g) - Calories: 36kcal | Fat: 3.20g | Carbs: 1.00g | Prot: 0.90g Nutrition Facts - Similar

per 2 bars (42g) - Calories: 196kcal | Fat: 8.30g | Carbs: 25.10g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 55kcal | Fat: 0.10g | Carbs: 13.00g | Prot: 0.20g Nutrition Facts - Similar

per 100g - Calories: 51kcal | Fat: 0.10g | Carbs: 12.50g | Prot: 0.40g Nutrition Facts - Similar

per 1 bar (40g) - Calories: 194kcal | Fat: 12.00g | Carbs: 8.60g | Prot: 10.20g Nutrition Facts - Similar

per 9 chunks (108g) - Calories: 67kcal | Fat: 0.10g | Carbs: 14.90g | Prot: 0.40g Nutrition Facts - Similar

Haloumi (Wattle Valley)

per 100g - Calories: 318kcal | Fat: 25.60g | Carbs: 1.40g | Prot: 21.20g Nutrition Facts - Similar

per 100g - Calories: 557kcal | Fat: 62.00g | Carbs: 1.90g | Prot: 1.10g Nutrition Facts - Similar

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