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11 to 20 of 387
Whiting
per 1 fillet - Calories: 98kcal | Fat: 3.24g | Carbs: 0.30g | Prot: 15.82g
Other sizes: 1 cup of cooked, flaked - 180kcal , 1 serving - 112kcal , 100 g - 132kcal ,
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Whiting (Fish) (Mixed Species)
per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g ,
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Just Right
(Kellogg's)
per 100g - Calories: 356kcal | Fat: 1.60g | Carbs: 71.80g | Prot: 8.80g
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Vegetable Tempura
per 1 piece - Calories: 11kcal | Fat: 0.71g | Carbs: 0.96g | Prot: 0.30g
Other sizes: 1 serving - 101kcal , 1 fritter - 48kcal , 1 cup - 101kcal ,
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Just Bran
(Goldenvale)
per 3/4 cup (45g) - Calories: 135kcal | Fat: 1.10g | Carbs: 18.00g | Prot: 5.30g
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Just Right
(Kellogg's)
per 2/3 cup (40g) - Calories: 143kcal | Fat: 0.90g | Carbs: 28.40g | Prot: 3.20g
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Fish Fillets Tempura Battered
(Woolworths Select)
per 100g - Calories: 120kcal | Fat: 6.00g | Carbs: 4.40g | Prot: 13.90g
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Tempura Battered Fish Fillets
(Ocean Royale)
per 1 fillet (71g) - Calories: 136kcal | Fat: 6.10g | Carbs: 12.40g | Prot: 7.50g
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Shrimp Tempura
per 1 medium piece - Calories: 16kcal | Fat: 0.31g | Carbs: 1.14g | Prot: 2.00g
Other sizes: 1 small piece - 9kcal , 1 large piece - 25kcal , 1 extra-large piece - 36kcal ,
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Crunchy Battered Whiting Fillets
(KB's)
per 1 serving (70g) - Calories: 155kcal | Fat: 7.80g | Carbs: 13.30g | Prot: 7.50g
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Just Caught Tempura Battered Whiting Fillets
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