per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g
Other sizes: 1 serving - 51kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Prot: 12.96g
Other sizes: 1 slice - 69kcal , 1 lb - 1125kcal , 100 g - 248kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 405kcal | Fat: 14.76g | Carbs: 69.00g | Prot: 1.79g
Other sizes: 1 packet - 13kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 1 waffle (90g) - Calories: 403kcal | Fat: 20.70g | Carbs: 48.60g | Prot: 5.30g    Nutrition Facts - Similar

per 1 serving (100g) - Calories: 428kcal | Fat: 25.40g | Carbs: 31.60g | Prot: 5.10g    Nutrition Facts - Similar

per 1 waffle (90g) - Calories: 405kcal | Fat: 20.70g | Carbs: 48.60g | Prot: 5.00g    Nutrition Facts - Similar

per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 2.70g , more...    Nutrition Facts - Similar

per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g
Other sizes: 1 tbsp - 23kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more...    Nutrition Facts - Similar