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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g ,
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal ,
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Beef Sausage (Pre-Cooked)
per 100 g - Calories: 405kcal | Fat: 37.57g | Carbs: 0.03g | Prot: 15.5g ,
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Chow Mein Chinese Noodles
per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g ,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g ,
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Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
per 100 g - Calories: 126kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 22.16g
Other sizes: 1/2 breast, bone removed - 1089kcal , 1 lb - 572kcal ,
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Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g
Other sizes: 1 thigh, bone removed - 493kcal , 1 lb - 712kcal ,
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Chow Mein or Chop Suey with Noodles
per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Prot: 20.46g
Other sizes: 1 serving - 407kcal , 100 g - 185kcal ,
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Pork Chow Mein or Chop Suey
per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g
Other sizes: 1 serving - 213kcal , 100 g - 129kcal ,
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Chow Mein or Chop Suey
per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g
Other sizes: 1 serving - 211kcal , 100 g - 128kcal ,
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