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Pineapple
per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Prot: 0.54g
Other sizes: 1 cup of diced - 74kcal , 1 fruit - 227kcal , 1 slice - 40kcal ,
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Pineapple Chunks
(Kirkland)
per 100g - Calories: 57kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 1.00g
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Pineapple Chunks
(Sweet Valley)
per 9 chunks (108g) - Calories: 67kcal | Fat: 0.10g | Carbs: 14.90g | Prot: 0.40g
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Chunky Cut Pineapple
(Goulburn Valley)
per 100g - Calories: 51kcal | Fat: 0.10g | Carbs: 12.50g | Prot: 0.40g
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Pineapple Toppings
per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Prot: 0.04g
Other sizes: 1 cup - 860kcal , 100 g - 253kcal ,
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Pineapple Chunks (Sweetened, Frozen)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Prot: 0.4g ,
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Pineapple (Extra Sweet)
per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes: 1 slice - 43kcal , 100 g - 51kcal ,
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Pineapple (Traditional Varieties)
per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Prot: 0.85g
Other sizes: 1 slice - 38kcal , 100 g - 45kcal ,
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Frozen Pineapple-Coconut Ice
per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g ,
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Pineapple Smoothie
per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Prot: 4.46g
Other sizes: 1 serving - 279kcal , 100 g - 69kcal , 100 ml - 59kcal ,
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