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Moroccan Chicken with Couscous & Lentils
(Lean Cuisine)
per 1 serving (350g) - Calories: 381kcal | Fat: 6.00g | Carbs: 58.80g | Prot: 18.20g
Nutrition Facts
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Lentils
per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal ,
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Nutrition Facts
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Dry Couscous
per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g ,
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Nutrition Facts
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Lentils (Sprouted)
per 1 cup - Calories: 82kcal | Fat: 0.42g | Carbs: 17.05g | Prot: 6.90g
Other sizes: 1 lb - 481kcal , 100 g - 106kcal ,
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Nutrition Facts
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 1 oz, dry, yields - 96kcal , 100 g - 112kcal ,
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Nutrition Facts
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Pink Lentils
per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g ,
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Nutrition Facts
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Couscous
per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 1 oz, dry, yields - 99kcal , 1 cup, dry, yields - 605kcal ,
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Nutrition Facts
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Nutrition Facts
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Nutrition Facts
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g ,
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Nutrition Facts
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Moroccan Chicken with Couscous & Lentils
rice
pasta
quinoa
brown rice
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