Just Caught Southern Style Whiting Bites Calories and Nutritional Information

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Southern Style Whiting Bites (Just Caught)

per 100g - Calories: 240kcal | Fat: 12.00g | Carbs: 22.60g | Prot: 9.80g Nutrition Facts - Similar

Crumbed Whiting Fillets (Just Caught)

per 1 serving (143g) - Calories: 302kcal | Fat: 14.30g | Carbs: 27.70g | Prot: 15.60g Nutrition Facts - Similar

Skin on Whiting Fillets (Just Caught)

per 100g - Calories: 54kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 12.90g Nutrition Facts - Similar

Whiting

per 1 fillet - Calories: 98kcal | Fat: 3.24g | Carbs: 0.30g | Prot: 15.82g
Other sizes: 1 cup of cooked, flaked - 180kcal , 1 serving - 112kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Southern Style Whiting Fish Bites (KB's)

per 100g - Calories: 241kcal | Fat: 14.80g | Carbs: 14.80g | Prot: 11.80g Nutrition Facts - Similar

Whiting (Fish) (Mixed Species)

per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g , more... Nutrition Facts - Similar

Just Right (Kellogg's)

per 100g - Calories: 356kcal | Fat: 1.60g | Carbs: 71.80g | Prot: 8.80g Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes: 1 tbsp - 35kcal , 100 g - 336kcal , more... Nutrition Facts - Similar

Just Bran (Goldenvale)

per 3/4 cup (45g) - Calories: 135kcal | Fat: 1.10g | Carbs: 18.00g | Prot: 5.30g Nutrition Facts - Similar

Just Right (Kellogg's)

per 2/3 cup (40g) - Calories: 143kcal | Fat: 0.90g | Carbs: 28.40g | Prot: 3.20g Nutrition Facts - Similar

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