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Egg Matzo
per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g ,
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Egg and Onion Matzo
per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g ,
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g ,
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Whole Wheat Matzo
per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g ,
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Matzo Crackers
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g
Other sizes: 1 serving - 111kcal , 100 g - 395kcal ,
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Egg Yolk
per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 2.70g ,
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Egg Omelette
per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g
Other sizes: 1 tbsp - 23kcal , 100 g - 153kcal ,
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal ,
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Egg Bagels
per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Prot: 11.13g
Other sizes: 1 mini - 72kcal , 1 small - 192kcal , 1 large - 364kcal ,
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Scrambled Egg
per 2 eggs - Calories: 199kcal | Fat: 15.21g | Carbs: 1.96g | Prot: 13.01g ,
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