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Edam Cheese
per 100 g - Calories: 357kcal | Fat: 27.8g | Carbs: 1.43g | Prot: 24.99g ,
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Edam Cheese Slices
(Woolworths Select)
per 1 slice (20g) - Calories: 62kcal | Fat: 4.60g | Carbs: 1.00g | Prot: 5.20g
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Edam Cheese Slices
(Coles)
per 1 serving (20g) - Calories: 63kcal | Fat: 4.80g | Carbs: 0.00g | Prot: 5.10g
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Swiss Cheese (Low Fat)
per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Prot: 7.95g ,
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Swiss Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 lb - 771kcal ,
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Cheddar Cheese (Reduced Fat, Pasteurised)
per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g ,
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Cheese
per 1 slice - Calories: 84kcal | Fat: 6.46g | Carbs: 1.13g | Prot: 5.33g
Other sizes: 1 cup - 396kcal , 1 serving - 84kcal , 100 g - 350kcal ,
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Cream Cheese (Low Fat)
per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g ,
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Edam Cheese Bites
(Snackers Market)
per 1 serving (20g) - Calories: 63kcal | Fat: 4.80g | Carbs: 0.10g | Prot: 5.10g
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Cheddar Cheese (Low Sodium, Pasteurised)
per 100 g - Calories: 375kcal | Fat: 31.19g | Carbs: 1.6g | Prot: 22.2g
Other sizes: 1 cup of diced - 525kcal , 1 cup of shredded - 424kcal , 1 slice - 79kcal ,
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