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Cinnamon Brown Sugar Toaster Pastries
per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g ,
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Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)
per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 toaster pastry - 204kcal , 100 g - 393kcal ,
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Custard Pastries
(Simply Wize)
per 1 serving (60g) - Calories: 183kcal | Fat: 9.20g | Carbs: 24.00g | Prot: 0.90g
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Mini Pastries
(Coles Bakery)
per 1 serving (37g) - Calories: 159kcal | Fat: 9.10g | Carbs: 16.90g | Prot: 5.30g
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Meat Pie
(Aldi)
per 1 serving (150g) - Calories: 305kcal | Fat: 12.60g | Carbs: 33.30g | Prot: 13.40g
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Panforte
(Aldi)
per 100g - Calories: 373kcal | Fat: 8.80g | Carbs: 62.60g | Prot: 7.60g
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Organic Yoghurt Natural
(Aldi)
per 100g - Calories: 84kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 4.80g
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Hoki Fillets Skin on
(Aldi)
per 100g - Calories: 92kcal | Fat: 3.30g | Carbs: 0.30g | Prot: 15.20g
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Thai Style Turkey Sausages
(Aldi)
per 100g - Calories: 131kcal | Fat: 7.00g | Carbs: 3.90g | Prot: 13.20g
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Yippee Choc Coats
(Aldi)
per 1 ice cream (59g) - Calories: 192kcal | Fat: 13.50g | Carbs: 15.70g | Prot: 2.10g
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