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Ham, Cheese & Tomato Sandwich on Quinoa & Soy
(Soul Origin)
per 1 serving (272g) - Calories: 707kcal | Fat: 27.50g | Carbs: 81.30g | Prot: 30.10g
Nutrition Facts
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Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
(Muffin Break)
per 1 serving (284g) - Calories: 708kcal | Fat: 40.60g | Carbs: 57.40g | Prot: 24.50g
Nutrition Facts
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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal , 100 g - 219kcal ,
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Ham, Egg and Cheese Sandwich
per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g ,
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Cheese and Tomato Sandwich
per 1 sandwich - Calories: 259kcal | Fat: 13.68g | Carbs: 23.83g | Prot: 10.11g ,
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Grilled Ham and Cheese Sandwich
per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g ,
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Ham and Cheese Croissant Sandwich
per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Prot: 14.51g
Other sizes: 1 serving - 338kcal , 100 g - 299kcal ,
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g ,
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Tomato Sandwich
per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g ,
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