per 100 g - Calories: 92kcal | Fat: 1.96g | Carbs: 11.15g | Prot: 7.42g
Other sizes: 1 cup - 232kcal , 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Prot: 5.98g
Other sizes: 1 cup of shredded - 271kcal , 1 serving - 82kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 71kcal | Fat: 7.26g | Carbs: 0.83g | Prot: 0.90g
Other sizes: 1 serving - 142kcal , 100 g - 354kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 32.29g | Prot: 21.87g
Other sizes: 1 serving - 355kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Prot: 2.98g
Other sizes: 1 can - 273kcal , 1 serving - 112kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 hamburger - Calories: 242kcal | Fat: 12.69g | Carbs: 16.85g | Prot: 14.38g
Other sizes: 1 serving - 242kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 1 serving (10g) - Calories: 10kcal | Fat: 0.30g | Carbs: 1.10g | Prot: 0.80g    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 9.20g | Carbs: 2.32g | Prot: 23.04g
Other sizes: 1 slice of turkey with sauce - 82kcal , 1 serving - 374kcal , 1 cup - 500kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Prot: 19.44g
Other sizes: 1 serving - 307kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar