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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g ,
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Nutrition Facts
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Artichokes (Globe or French)
per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Prot: 4.19g
Other sizes: 1 large - 76kcal , 1 lb - 213kcal , 100 g - 47kcal ,
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Banana Powder or Dehydrated Bananas
per 1 cup - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g
Other sizes: 1 tbsp - 21kcal , 100 g - 346kcal ,
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Snow or Sugar Snap Peas
per 10 pea pods - Calories: 14kcal | Fat: 0.07g | Carbs: 2.57g | Prot: 0.95g
Other sizes: 1 cup of whole - 26kcal , 100 g - 42kcal ,
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Sugared or Glazed Chocolate Doughnuts
per 1 doughnut - Calories: 250kcal | Fat: 11.94g | Carbs: 34.44g | Prot: 2.70g
Other sizes: 1 medium - 175kcal , 100 g - 417kcal ,
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Sugared or Glazed Wheat Doughnuts
per 1 doughnut - Calories: 101kcal | Fat: 5.40g | Carbs: 11.93g | Prot: 1.76g
Other sizes: 1 medium - 162kcal , 100 g - 360kcal ,
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Lima Beans (Immature Seeds, Fordhook, Frozen)
per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g
Other sizes: 1 package - 301kcal , 1 lb - 481kcal , 100 g - 106kcal ,
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Pork Shoulder Roasts or Steaks (Boston Blade)
per 1 steak, excluding refuse - Calories: 497kcal | Fat: 36.07g | Carbs: 0.00g | Prot: 40.26g
Other sizes: 1 lb - 989kcal , 100 g - 218kcal ,
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Pork Chops or Roasts (Center Rib, Boneless)
per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal ,
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Artichokes (Globe or French, Unprepared, Frozen)
per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Prot: 6.71g
Other sizes: 1 lb - 172kcal , 100 g - 38kcal ,
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Nutrition Facts
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