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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g
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Nutrition Facts - Similar
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
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Nutrition Facts - Similar
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
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Nutrition Facts - Similar
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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
per 1 cup of sliced - Calories: 29kcal | Fat: 0.09g | Carbs: 7.07g | Prot: 1.15g
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
Other sizes:
1 cup of mashed - 94kcal
, 1 lb - 177kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes:
1 lb - 122kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g
Other sizes:
1/2 cup - 55kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g
, more...
Nutrition Facts - Similar
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.56g | Prot: 1.15g
Other sizes:
1 cup - 38kcal
, 1 lb - 77kcal
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Nutrition Facts - Similar
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes:
1 package - 179kcal
, 1/2 cup - 59kcal
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Nutrition Facts - Similar
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