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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g ,
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Macro Shake Meal Choc PB Swirl
(Macro Mike)
per 1 serving (56g) - Calories: 204kcal | Fat: 4.70g | Carbs: 12.00g | Prot: 28.50g
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Toasted Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g ,
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Coconut Oil
per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 117kcal , 1 serving - 117kcal ,
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Coconut Bread
per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g
Other sizes: 1 piece - 245kcal , 1 serving - 245kcal ,
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Chocolate Covered Coconut Lollies
per 1 bar (45 g) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Prot: 2.07g
Other sizes: 1 miniature bar - 68kcal , 1 serving (28 g) - 136kcal , 1 serving (50 g) - 243kcal ,
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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal ,
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Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g ,
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Coconut Bun
per 1 piece - Calories: 282kcal | Fat: 15.18g | Carbs: 31.90g | Prot: 5.18g
Other sizes: 1 serving - 282kcal , 100 g - 314kcal ,
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Coconut Rice
per 1 cup - Calories: 315kcal | Fat: 8.38g | Carbs: 54.06g | Prot: 5.42g
Other sizes: 1 serving - 315kcal , 100 g - 191kcal ,
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Nutrition Facts
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