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Canned Salmon
per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 tall can - 531kcal , 1 small can - 132kcal , 1 serving - 122kcal ,
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Smoked Salmon
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 piece - 23kcal , 1 serving - 99kcal ,
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Salmon Sashimi
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 cup - 242kcal , 1 serving - 164kcal , 1 piece - 41kcal ,
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Salmon Sandwich
per 1 sandwich - Calories: 246kcal | Fat: 9.19g | Carbs: 28.21g | Prot: 11.90g
Other sizes: 1 serving - 246kcal , 100 g - 205kcal ,
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Salmon Pasta
per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g
Other sizes: 1 serving - 488kcal , 100 g - 203kcal ,
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Salmon Wrap
per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g ,
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Cream Style Salmon Soup
per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal ,
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal ,
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Steamed or Poached Salmon
per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g ,
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Smoked Salmon Pasta
per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g
Other sizes: 1 cup - 420kcal , 100 g - 175kcal ,
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