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White Rice (Medium-Grain, Enriched)
per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g
Other sizes: 1 cup - 702kcal , 1 lb - 1633kcal ,
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Nutrition Facts
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White Rice with Pasta (Dry)
per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g
Other sizes: 1 lb - 1669kcal , 100 g - 368kcal ,
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White Wheat Flour (All Purpose)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g ,
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Meatless Lo Mein
per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Prot: 8.88g
Other sizes: 1 serving - 254kcal , 100 g - 127kcal ,
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Nutrition Facts
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Shrimp Lo Mein
per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g
Other sizes: 1 serving - 252kcal , 100 g - 126kcal ,
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Nutrition Facts
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Pork Lo Mein
per 100 g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Prot: 6.37g
Other sizes: 1 serving - 314kcal , 1 cup - 314kcal ,
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Beef Lo Mein
per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes: 1 cup - 302kcal , 100 g - 151kcal ,
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Chicken Lo Mein
per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g
Other sizes: 1 serving - 278kcal , 100 g - 139kcal ,
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White Sweet Corn (Vacuum Pack, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal ,
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Nutrition Facts
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Nutrition Facts
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