Hard Centres Calories and Nutritional Information

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per 1 bowl (250g) - Calories: 480kcal | Fat: 13.50g | Carbs: 80.00g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 78kcal | Fat: 6.00g | Carbs: 4.80g | Prot: 1.10g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 126kcal | Fat: 5.00g | Carbs: 16.30g | Prot: 4.30g Nutrition Facts - Similar

per 1 serving (100g) - Calories: 65kcal | Fat: 2.80g | Carbs: 8.50g | Prot: 1.90g Nutrition Facts - Similar

per 1 cup (255ml) - Calories: 32kcal | Fat: 0.40g | Carbs: 5.00g | Prot: 2.10g Nutrition Facts - Similar

per 1 serve (200g) - Calories: 222kcal | Fat: 10.00g | Carbs: 21.80g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 116kcal | Fat: 3.60g | Carbs: 16.60g | Prot: 2.80g Nutrition Facts - Similar

per 100g - Calories: 136kcal | Fat: 5.80g | Carbs: 17.60g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 258kcal | Fat: 15.40g | Carbs: 16.40g | Prot: 12.60g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 5.50g | Carbs: 19.50g | Prot: 4.50g Nutrition Facts - Similar

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