per 1 packet (180 ml) - Calories: 100kcal | Fat: 1.18g | Carbs: 16.99g | Prot: 5.74g
Other sizes: 1 packet - 402kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.05g
Other sizes: 1 serving - 4kcal , 1 tsp dry yields 240 ml - 5kcal , 1 teacup - 4kcal , more...    Nutrition Facts - Similar

per 1 serving (200ml) - Calories: 80kcal | Fat: 4.00g | Carbs: 5.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 cup (200ml) - Calories: 10kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 9kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100 g - Calories: 235kcal | Fat: 15.04g | Carbs: 1.46g | Prot: 22.16g
Other sizes: 1 slice - 35kcal , 1 serving - 352kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 357kcal | Fat: 13.39g | Carbs: 47.23g | Prot: 12.16g
Other sizes: 1 serving - 357kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup (220ml) - Calories: 90kcal | Fat: 3.10g | Carbs: 12.00g | Prot: 3.20g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar