per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g
Other sizes: 1 serving - 53kcal , 1 fast food order - 146kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 14.40g | Carbs: 35.54g | Prot: 2.62g
Other sizes: 1 serving - 206kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 16.89g | Carbs: 15.65g | Prot: 1.24g
Other sizes: 1 serving - 105kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 1.50g | Carbs: 25.19g | Prot: 1.32g
Other sizes: 1 serving - 55kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Prot: 0.73g
Other sizes: 1 serving - 92kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 395kcal | Fat: 26.29g | Carbs: 20.65g | Prot: 18.20g
Other sizes: 1 serving - 296kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 bowl (210g) - Calories: 288kcal | Fat: 15.80g | Carbs: 21.40g | Prot: 14.20g    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar