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Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Nutrition Facts - Similar
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Turkey Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 291kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 39.34g
Other sizes:
1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
, 1 lb - 943kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes:
1 thin slice - 35kcal
, 1 medium slice - 69kcal
, 1 thick slice - 104kcal
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Nutrition Facts - Similar
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Turkey Skin (Cooked, Roasted)
per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 141kcal
, 1/2 turkey, skin only - 1096kcal
, 1 lb - 2005kcal
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Nutrition Facts - Similar
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Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes:
1 oz, hulled - 153kcal
, 1 cup - 747kcal
, 1 serving - 92kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 268kcal
, 1/2 turkey, bone removed - 2068kcal
, 1 lb - 894kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Canned)
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes:
1 serving - 58kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes:
1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
, 1 lb - 1002kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.0g | Prot: 29.9g
Other sizes:
1 cup of chopped or diced - 220kcal
, 1 unit - 184kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 cup of diced - 264kcal
, 1 medium slice - 55kcal
, more...
Nutrition Facts - Similar
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