Macro Linseeds Calories and Nutritional Information

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per 1 tbsp (20g) - Calories: 126kcal | Fat: 10.10g | Carbs: 3.60g | Prot: 5.80g Nutrition Facts - Similar

per 100g - Calories: 691kcal | Fat: 68.70g | Carbs: 7.20g | Prot: 7.60g Nutrition Facts - Similar

Seed Mix (Macro)

per 100g - Calories: 577kcal | Fat: 50.00g | Carbs: 2.60g | Prot: 26.40g Nutrition Facts - Similar

Roast Chicken (Macro)

per 100g - Calories: 172kcal | Fat: 7.60g | Carbs: 1.00g | Prot: 24.90g Nutrition Facts - Similar

per 100g - Calories: 97kcal | Fat: 4.30g | Carbs: 12.20g | Prot: 1.40g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 159kcal | Fat: 12.30g | Carbs: 4.50g | Prot: 6.50g Nutrition Facts - Similar

per 100g - Calories: 486kcal | Fat: 36.50g | Carbs: 12.90g | Prot: 12.60g Nutrition Facts - Similar

Black Beans (Macro)

per 100g - Calories: 95kcal | Fat: 0.40g | Carbs: 14.60g | Prot: 5.40g Nutrition Facts - Similar

Wholemeal Penne (Macro)

per 100g - Calories: 349kcal | Fat: 2.30g | Carbs: 64.00g | Prot: 12.60g Nutrition Facts - Similar

per 100g - Calories: 630kcal | Fat: 56.30g | Carbs: 5.90g | Prot: 21.30g Nutrition Facts - Similar

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