Oat Bran Muffins Calories and Nutritional Information

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Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 medium - Calories: 252kcal | Fat: 12.59g | Carbs: 7.61g | Prot: 25.15g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 large - 370kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)

per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)

per 1 meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 450 g can, drained, yields - 355kcal , 1 serving - 99kcal , 1 cup - 199kcal , more... Nutrition Facts - Similar

Reduced Fat Snack Cracker

per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes: 1 serving - 47kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Reduced Fat Cheese Cracker

per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Prot: 0.14g
Other sizes: 1 cup - 199kcal , 1 serving - 59kcal , 100 g - 414kcal , more... Nutrition Facts - Similar

Reduced Fat Peanut Butter

per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Prot: 4.66g
Other sizes: 1 serving - 94kcal , 100 g - 520kcal , more... Nutrition Facts - Similar

Reduced Fat Sour Cream

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g
Other sizes: 1 tbsp - 29kcal , 1 cup - 449kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Fat Free Mayonnaise

per 100 g - Calories: 84kcal | Fat: 2.7g | Carbs: 15.5g | Prot: 0.2g
Other sizes: 1 tbsp - 13kcal , 1 serving - 27kcal , more... Nutrition Facts - Similar

Related searches for: **Oat Bran Muffins**
biscuits	donuts	cakes
scones		muffins

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