per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 cup - 72kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g
Other sizes: 1 serving - 40kcal , 1 450 g can yields - 89kcal , 1 spear - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Prot: 2.79g
Other sizes: 1 serving - 52kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 serving - 33kcal , 1 leaf - 6kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 mini ear or cobette - 72kcal , 1 cup - 210kcal , 1 baby ear - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of slices - 68kcal , 1 cup of mashed - 91kcal , 1 slice - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.46g | Carbs: 6.86g | Prot: 3.16g
Other sizes: 1 cup - 101kcal , 1 serving - 50kcal , 1 10 snowpea serving - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g
Other sizes: 1 serving - 139kcal , 1 cup - 277kcal , more...    Nutrition Facts - Similar