per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g
Other sizes: 1 can - 457kcal , 1 serving - 195kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes: 1 thin slice - 48kcal , 1 thick slice - 145kcal , 1 cup of cooked, diced - 308kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 thick slice - 132kcal , 1 cup of cooked, diced - 281kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g
Other sizes: 1 small cut - 115kcal , 1 large cut - 205kcal , 1 medium - 53kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes: 1 serving - 168kcal , 1 medium - 168kcal , 1 large - 224kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes: 1 medium - 272kcal , 1 large - 360kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g
Other sizes: 1 mug - 40kcal , 100 g - 17kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 cup of cooked, diced - 406kcal , 1 oz, boneless - 52kcal , more...    Nutrition Facts - Similar