Fitness Outcomes Slow Cooked Beef Ragu with Pumpkin Gnocchi Calories and Nutritional Information

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Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Turkey Pork and Beef Sausage (Reduced Fat, Smoked)

per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Prot: 1.10g
Other sizes: 1 serving - 41kcal , 1 cup - 83kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal , more... Nutrition Facts - Similar

Chicken with Dumplings Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g
Other sizes: 1 can - 234kcal , 100 g - 40kcal , 100 ml - 41kcal , more... Nutrition Facts - Similar

Chicken Dark Meat and Skin (Roasted, Cooked)

per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes: 1 unit - 256kcal , 1 lb - 1148kcal , 100 g - 253kcal , more... Nutrition Facts - Similar

Chicken Drumstick Meat and Skin (Roasted, Cooked)

per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
Other sizes: 1 unit - 67kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Chicken Drumstick Meat and Skin (Stewed, Cooked)

per 1 drumstick, bone removed - Calories: 116kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 14.43g
Other sizes: 1 cup of chopped or diced - 286kcal , 1 unit - 69kcal , 1 lb - 925kcal , more... Nutrition Facts - Similar

Chicken Thigh Meat and Skin (Roasted, Cooked)

per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g
Other sizes: 1 cup of chopped or diced - 346kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

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