per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 individual quiche - 270kcal , 1 cup - 382kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 1 285 g frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 334kcal | Fat: 27.68g | Carbs: 0.45g | Prot: 20.75g , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 27.8g | Carbs: 1.43g | Prot: 24.99g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 109kcal | Fat: 8.72g | Carbs: 0.43g | Prot: 7.17g
Other sizes: 1 cup of diced - 513kcal , 1 cup of shredded - 420kcal , 1 package - 883kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 30.64g | Carbs: 2.0g | Prot: 21.54g
Other sizes: 1 package - 314kcal , 1 lb - 1674kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 340kcal | Fat: 25.98g | Carbs: 1.88g | Prot: 24.41g
Other sizes: 1 package - 578kcal , 1 lb - 1542kcal , more...    Nutrition Facts - Similar