Multigrain Bagel Calories and Nutritional Information

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Bagel (Abe's)

per 1 serving (90g) - Calories: 256kcal | Fat: 1.83g | Carbs: 48.90g | Prot: 10.20g Nutrition Facts - Similar

Bagel (Lite n' Easy)

per 1 bagel (50g) - Calories: 127kcal | Fat: 1.60g | Carbs: 21.00g | Prot: 5.30g Nutrition Facts - Similar

Bagel (Coles)

per 1 serving (90g) - Calories: 277kcal | Fat: 4.50g | Carbs: 47.30g | Prot: 9.60g Nutrition Facts - Similar

per 1 bagel (120g) - Calories: 318kcal | Fat: 2.50g | Carbs: 59.40g | Prot: 11.90g Nutrition Facts - Similar

Multigrain (Ryvita)

per 2 slices (22g) - Calories: 74kcal | Fat: 1.10g | Carbs: 13.10g | Prot: 2.20g Nutrition Facts - Similar

per 1 serving (255g) - Calories: 546kcal | Fat: 13.00g | Carbs: 73.80g | Prot: 32.10g Nutrition Facts - Similar

Plain Bagel (Starbucks)

per 1 serving (120g) - Calories: 347kcal | Fat: 1.40g | Carbs: 62.20g | Prot: 11.50g Nutrition Facts - Similar

Benny Bagel (Zarraffas)

per 1 serving - Calories: 587kcal | Fat: 30.00g | Carbs: 54.30g | Prot: 24.90g Nutrition Facts - Similar

Sesame Bagel (Abe's)

per 1 bagel (90g) - Calories: 260kcal | Fat: 2.40g | Carbs: 49.70g | Prot: 9.10g Nutrition Facts - Similar

per 1 serving (120g) - Calories: 347kcal | Fat: 1.40g | Carbs: 62.20g | Prot: 11.50g Nutrition Facts - Similar

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