per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes:
1 oz, without shell, raw - 38kcal
, 1 small - 6kcal
, 1 cup of - 223kcal
, more...Nutrition Facts - Similar
per 1 oz, boneless (yield after cooking) - Calories: 47kcal | Fat: 2.67g | Carbs: 0.15g | Prot: 5.21g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 30kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
, 1 oz, boneless - 58kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes:
1 medium - 239kcal
, 1 large - 325kcal
, 1 cup of diced - 375kcal
, more...Nutrition Facts - Similar