Fresh Ham (Lean Only Eaten) Calories and Nutritional Information

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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)

per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal , more... Nutrition Facts - Similar

Grilled Veal Chop (Lean and Fat Eaten)

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 cup of diced - 288kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

per 100 g - Calories: 211kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 27.95g
Other sizes: 1 chop, excluding refuse - 152kcal , 1 lb - 957kcal , more... Nutrition Facts - Similar

Smoked or Cured Bacon (Lean Only Eaten)

per 100 g - Calories: 185kcal | Fat: 8.44g | Carbs: 1.35g | Prot: 24.24g
Other sizes: 1 medium slice - 11kcal , 1 thick slice - 17kcal , 1 oz of - 39kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)

per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes: 1 chop, excluding refuse - 153kcal , 1 lb - 980kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 100 g - Calories: 225kcal | Fat: 10.5g | Carbs: 0.0g | Prot: 30.48g
Other sizes: 1 chop, excluding refuse - 142kcal , 1 lb - 1021kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g , more... Nutrition Facts - Similar

Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g , more... Nutrition Facts - Similar

Beef Shortribs (Lean and Fat Eaten)

per 100 g - Calories: 469kcal | Fat: 41.80g | Carbs: 0g | Prot: 21.48g
Other sizes: 1 medium - 310kcal , 1 small - 131kcal , 1 large - 431kcal , more... Nutrition Facts - Similar

Related searches for: **Fresh Ham (Lean Only Eaten)**
pork	cheese	butter
bacon		ham

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