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71 to 80 of 560
Baked or Grilled Ocean Perch
per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal ,
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Nutrition Facts
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Baked Breaded or Battered Perch
per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal ,
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Iced Coffee with Cream and Sugar
per 1 coffee cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.14g | Prot: 0.38g
Other sizes: 1 can - 83kcal , 1 mug - 67kcal , 1 serving - 50kcal ,
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Iced Coffee with Milk and Sugar
per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Prot: 0.31g
Other sizes: 1 can - 51kcal , 1 mug - 41kcal , 1 serving - 30kcal ,
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Peach Cup
(Lite n' Easy)
per 1 cup (170g) - Calories: 87kcal | Fat: 0.30g | Carbs: 19.40g | Prot: 0.90g
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Peach Slices
(Woolworths Home Brand)
per 1 serving (120g) - Calories: 65kcal | Fat: 0.00g | Carbs: 15.50g | Prot: 1.90g
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Resource Peach
(Nestle)
per 1 popper (237ml) - Calories: 250kcal | Fat: 0.00g | Carbs: 53.50g | Prot: 9.00g
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Peach Yoghurt
(Lite n' Easy)
per 100g - Calories: 92kcal | Fat: 2.40g | Carbs: 10.90g | Prot: 6.40g
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Diced Capsicum
(Edgell)
per 100g - Calories: 20kcal | Fat: 0.20g | Carbs: 3.30g | Prot: 0.20g
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Diced Pears
(Lite n' Easy)
per 1 serving (140g) - Calories: 79kcal | Fat: 0.10g | Carbs: 17.10g | Prot: 1.00g
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