per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes:
10 rings of large - 289kcal
, 10 rings of medium - 244kcal
, 10 rings, small - 195kcal
, more...Nutrition Facts - Similar
per 1 10 nuts serving - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g
Other sizes:
1 cup of whole - 848kcal
, 1 cup of chopped - 722kcal
, 1 cup of ground - 471kcal
, more...Nutrition Facts - Similar