per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 23.6g
Other sizes:
1 large - 321kcal
, 1 medium snapper - 642kcal
, 1 cup of flaked - 178kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 25.06g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal
, 1 oz, with bone (yield after cooking, bone removed) - 23kcal
, 1 oz, with bone (yield after bone removed) - 29kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g
Other sizes:
1 cup of chopped or diced - 244kcal
, 1 unit - 62kcal
, 1/2 breast, bone and skin removed - 133kcal
, more...Nutrition Facts - Similar
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes:
1 serving - 330kcal
, 1 cup - 400kcal
, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal
, more...Nutrition Facts - Similar