per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 336kcal | Fat: 12.38g | Carbs: 35.43g | Prot: 20.52g
Other sizes:
1 cup - 408kcal
, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 378kcal
, 1 serving - 336kcal
, more...Nutrition Facts - Similar
per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes:
1 cup of flaked - 351kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
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